You bet your sweet ass plus thug kitchen arms you with all the info and techniques you need to shop on a budget and eat like you give a fuck plus thug kitchen arms you with all the info and techniques you need to shop on a budget and eat like you give a fuck. Uhm it isnt literally them supporting thugs its like a metaphor they are thugs in the kitchen they toughen you up and motivate you in almost a boot camp sort of way therefore theyre they thugs in the kitchen telling you how to get that sht right. Thug kitchen the official cookbook 200000 copies sold in canada a clean eating manifesto packed with 100 easy plant based recipes and vibrant photography for everything from one pot meals to totally tricked out dinners thug kitchen proves that you can eat healthy and still kill it in the kitchen. Eat like you give a fuck make good choices nom out on some fruits and veggies and do your body good there are some great pictures and i enjoy the information and mic drop at the beginning i also recommend following the website
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